Individual lessons are the most effective way for you to achieve your personal goals. The exercises are adapted to your needs and you work at your pace.
60 min session
Have fun working out with a friend. Both your individual needs will be assessed and the session will be suited to both participants.
60 min session
For those who enjoy working with others. This is a mixed level class, with different options to adapt exercises according to your level. There’s a maximum of 4 people in a class. You can enjoy a reduced rate but still get the quality class you desire.
60 min session